Health Benefits of Olive Oil

Amarillo Grape and Olive

Health Benefits of Olive Oil | Amarillo Grape and Olive
Baked Salmon

There are ways to use leftover salmon! Try serving it room temperature over a salad the next day, mixing it with pasta, or flaking and scrambling it with eggs.

Olive oil is popularly called “Liquid Gold” in a bottle. Since Biblical times, that is what you get when you are looking to improve and benefit your skin, hair and your health! Amarillo Grape and Olive provides many varieties of virgin olive oils and extra virgin olive oils, as well as balsamic vinegars, crackers, dips, and cocoa beans to enhance your healthy lifestyle. Hooked on cooking shows or want to try healthy cooking and need to know the health benefits of
Olive Oil? Extra virgin olive oil will improve every meal! Experts agree that people who consume olive oil tend to live longer and have better health, inside and out.

Here’s the breakdown:
Oleic Acid is a monounsaturated fatty acid found in nature that has many health benefits and is found in olive oil. Among many surprising benefits, it reduces blood pressure and cholesterol, promotes fat burning and weight loss, promotes skin health and has many hair health benefits, as well.

Virgin Olive Oil is the juice of the olive fruit, not the seed, and is well known as a cooking oil with low acidic content and is affordable. Virgin olive oil is 3-4% oleic acid, which is a naturally occurring fatty acid in various animal and vegetable fats and oils and is considered healthy. It has a less intense flavor when compared to extra virgin olive oil.

Extra Virgin Olive Oil is cold pressed from the fruit, not the seed and is best for our body. It is also a great cooking oil, although it does have a lower smoke point, which means it burns at a lower temperature. Save the good quality oil for dipping bread, dressings, dips, cold dishes and baking.
Amarillo Grape and Olive provides many different flavors to meet all needs.

Here are the benefits of having virgin olive oil and/or extra virgin olive oil in your home:
Skin Benefits-It’s a thing-a staple in your kitchen pantry is the secret to glowing skin. Virgin Olive Oil can prevent signs of aging and sun damage and can provide hydration to your skin. Virgin olive oil moisturizes, improves skin health, helps remove makeup, has anti-aging properties, great lip scrub, helps heal cracked heels, and more.

Hair Benefits-Virgin olive oil keeps hair healthy and can be used as a pre-shampoo treatment. Olive oil has been shown to prevent hair loss, improves texture of hair, kicks dandruff, ends split ends, and helps tame unruly curls, removes excess sebum so your hair can grow longer and reduce itchiness.

Health Benefits- Olive Oil improves nails, helps prevent breast cancer, helps prevent diabetes, helps eliminate kidney stones, helps dilute ear wax, helps prevent strokes, prevents Alzheimers, strengthens bones, treats depression, aids weight loss, controls cholesterol and hypertension, relieves constipation, reduces inflammation, relieves rheumatoid arthritis, benefits hair and skin, perks up sex life, prolongs life, and acts as a pain relief.

The bottom line- Amarillo Grape and Olive offer a large variety of high quality Virgin Olive Oil and Extra Virgin Olive Oil that is incredibly healthy and easy to cook with and benefits your heart, brain, joints and more. 

Recipes using our olive oil

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